Jump to content

  2. → Viewing Profile: Help.Me.

Help.Me.

Member Since 11 May 2009
Offline Last Active May 25 2012 12:50

Posts I've Made

In Topic: Training programs - are they really worth it?

24 May 2012 - 11:17

I am also confused about training programs...........i had one for the DC in 2010 but did not stick to it religiously because of time constraints and we as a team did much longer rides over the weekends.........did 3 to 4 days off the program and cycled with the team over weekends.....did i notice any differences , i really don't know. The program was based on Heart Rate and boy i was stuffed after each session. What i noticed doing a hard session takes nearly just as long to do say 30km as when i went out cycling/training without the program...

In Topic: water purifiers

21 May 2012 - 01:51

View PostTNT1, on 21 May 2012 - 01:44 , said:

get a new one of those then?

i wish it was that easy.............but lets not go into that detail............just believe what you hear daily about people that don't want to work..........i can tell you horror stories

In Topic: Rest in peace

21 May 2012 - 09:11

RIP

In Topic: Fire Place

18 May 2012 - 03:20

thanks for all the advice was out of the office for the day got some reading to do now ............and decisions decisions

In Topic: Fire Place

17 May 2012 - 03:47

View PostRichard Best, on 17 May 2012 - 03:44 , said:

Not at all stupid. We got one that closes, and despite what Morso told us, closing it actually robs the room of about 65% of the heat; sure, it burns slower and longer, but I'd rather have the heat.

Which one do you have my, area is a very big open plan they suggested the 1630 but all in all very expensive................

[ advertising enquiries ]