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[Gravity]

Alright guys, i have always been big, but due to the festive season festivities, i have ballooned and am feeling pretty swak.

Will there be anyone that is interested in a bit of a weightloss challenge,
i have 15/20kg to lose this year.

if people are interested then i am thinking of doing something pretty simple
like total weight (kg's) and waist measurement, with weekly checkins.

What do the other fatties think?

This is the link to the progress spreadsheet.
https://spreadsheets...uthkey=CKKvjbUM

Edited by Gravity, 10 January 2011 - 01:35 .

[Whiskers_81]

I need to loose about 8kg's this year! So yes I am interested. 8 is not a lot but I am 88.7kg's.

Are you gonna add some dietian value to the thread?

[Slowbee]

Whiskers_81, on 05 January 2011 - 10:14 , said:

I need to loose about 8kg's this year! So yes I am interested. 8 is not a lot but I am 88.7kg's.

Are you gonna add some dietian value to the thread?

now why go and ruin a good thing.

I ask because everyone has an opinion on loss - and we just get to do out own thing.

[Gravity]

Whiskers i dont know what you mean by Dietian value?

[CVANC]

I need to lose 25-30kgs, currently at 105kg's (1.85m). So I'm in.

[Gravity]

well i was thinking about eating a large pizza once a week, and chowing brooklax the rest of the time, is that what you mean by Dietian value?

[Whiskers_81]

Gravity, on 05 January 2011 - 10:19 , said:

Whiskers i dont know what you mean by Dietian value?

It's only because I do not know how to spell! Some value on how to eat a bit better?

[Whiskers_81]

Slowbee, on 05 January 2011 - 10:17 , said:

now why go and ruin a good thing.

I ask because everyone has an opinion on loss - and we just get to do out own thing.

Ok, OK!!! You win!!! each man/woman for him/herslef!

Just the Starting weight! and weekly weightloss!

[Gravity]

well cool,
i weigh around 115 at 1.86m with a stomache measurement (around the love handles and the navel) of 105cm

I will take more accurate measurements tomorrow am.

what values do you guys think are pertinant to this thread.

I was thinking that weekly can just be weight and tummy measurement and then maybe once a month do a resting HR?

Should we also agree on a specific day sothat we all pretty much update our stats at a similar time?
I vote wednesday.

[Gravity]

oh i see what you mean now, i think the internet is full of that already, no need in duplicating that info (coz i would just copy and paste)

[Whiskers_81]

Gravity, on 05 January 2011 - 10:25 , said:

well cool,
i weigh around 115 at 1.86m with a stomache measurement (around the love handles and the navel) of 105cm

I will take more accurate measurements tomorrow am.

what values do you guys think are pertinant to this thread.

I was thinking that weekly can just be weight and tummy measurement and then maybe once a month do a resting HR?

Should we also agree on a specific day sothat we all pretty much update our stats at a similar time?
I vote wednesday.

I like the idea! but I vote for mondays!

[Noneking]

Need to lose 10-15 kg's.
Currently on 96kg 1.79m

[Gravity]

we can also use this to keep it fair.
(Weight Lost / Weight Before Loss) x 100 = % weight lost

i also propose that the "weight before loss" is the total amount and does not reset weekly.

[Gravity]

yum that cheeseburger was good.
Thanks for the vote.

[Slowbee]

got to loose 10-15kgs,

[Whiskers_81]

almost the biggest loser?