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[bruce]

Race:
	Duration:	02:33:37
	Work:	2430 kJ
	TSS:	198 (intensity factor 0.879)
	Norm Power:	317
	VI:	1.2
	Distance:	102.885 km
	Elevation Gain:	560 m
	Elevation Loss:	548 m
	Grade:	0.0 %  (12 m)
		Min	Max	Avg
	Power:	0	1152	264	watts
	Heart Rate:	0	162	7	bpm
	Cadence:	20	218	85	rpm
	Speed:	7.4	71.1	40.2	kph
	Altitude:	1401	1529	1439	m
	Temperature:	18	35	26.9	Celsius
Ertjiesberg:
	Duration:	04:13
	Work:	115 kJ
	TSS:	12 (intensity factor 1.308)
	Distance:	1.655 km
	Elevation Gain:	90 m
	Elevation Loss:	0 m
	Grade:	5.4 %  (90 m)
		Min	Max	Avg
	Power:	214	851	455	watts
	Cadence:	64	95	77	rpm
	Speed:	16.4	33.2	23.6	kph
	Altitude:	1435	1525	1480	m
	Temperature:	27	29	28	Celsius
Sprint:
	Duration:	00:21
	Work:	19 kJ
	Distance:	376 m
	Elevation Gain:	0 m
	Elevation Loss:	6 m
	Grade:	-1.6 %  (-6 m)
		Min	Max	Avg
	Power:	552	1098	917	watts
	Cadence:	92	111	105	rpm
	Speed:	56.4	69.7	64.5	kph
	Altitude:	1444	1450	1448	m
	Temperature:	34	34	34	Celsius