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Rest or train through a 'tweak'?


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#1 Just Keep Pedaling

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Posted 02 February 2012 - 04:01

For the first 15 minutes of each ride my leg does not feel lekker right here.

[can't figure out how to embed an image file so I just attached it - if I click 'image' it only allows me to link to a URL and not use a local file - help anyone?]

Feels like the muscle or tendon attaching it is 'tweaked'. No pain, only discomfort.

The feeling completely goes away after 15 minutes and it feels 100%.

It has only been like this for the last two months or so.

It is worse on a spinning bike.

p.s. not my legs, mine are much more ripped.

Attached Files

  • Attached File  legs.bmp   148.03K   27 downloads

Edited by Just Keep Pedaling, 02 February 2012 - 04:02 .


#2 geecee

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Posted 02 February 2012 - 04:04

upload to a place like flickr or imageshack or tinypic.com and then paste the url

Posted Image

Edited by geecee, 02 February 2012 - 04:08 .

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#3 Scottondale

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Posted 02 February 2012 - 04:10

Because after 15min you are nice and warm. I've have had more or less the same issue. Rather go to a Physio and get it sorted, otherwise it will keep coming back.

#4 Just Keep Pedaling

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Posted 02 February 2012 - 04:11

"flickr or imageshack or tinypic.com"

At work. Blocked, blocked and blocked.

#5 TNT1

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Posted 02 February 2012 - 04:13

View PostJust Keep Pedaling, on 02 February 2012 - 04:11 , said:

"flickr or imageshack or tinypic.com"

At work. Blocked, blocked and blocked.

Your knee is trying to tell you something.









You need a new job!